Gut And Psychology Syndrome Diet Recipes
Did you know that a staggering percentage of serotonin, often dubbed the ‘happy hormone,’ is actually produced in your gut? This highlights the profound connection between our digestive system and our mental well-being, a connection at the heart of the Gut and Psychology Syndrome (GAPS) diet. The GAPS diet, developed by Dr. Natasha Campbell-McBride, is … Read more
